Today's goal is to workout twice. First workout is Yoga, and the second is some explosive lifting/training. I've already done the Yoga with my wife this morning. I think it's always nice to have a workout partner, and I enjoy working out with her. It's a nice bonding experience for a couple.
I feel pretty good after yesterday's rest. Not too sore. I wasn't bad with eating healthier but wasn't as good as I should have been. I think that planning ahead of time, and prepping ahead of time is key to maintaining a healthy diet and I am going to need to work on doing more of that.
No comments:
Post a Comment